EmpoweringRetreat.com is where you can find empowering tools for your body,
mind, and spirit -- including articles, tools, resources, and advice for happy, healthy living.
Welcome!! Our mission is to provide you with everything you need to live a better,
healthier, and happier life... inspirational tools you can use to mend your body, mind, and spirit.
To accomplish our mission, we have organized the site around these major categories:
Wellness -- including health, medical, and
Fitness -- including exercise resources for the
body and the brain.
Nutrition -- including healthy eating, diet,
and recipe resources.
Spirituality -- including resources for
refreshing and inspiring your spirit, faith, and religion.
Balance -- including time-management
and occupational resources for healthy work and life.
Serenity -- including stress
reduction, self-esteem, and emotional and mental health resources.
Environment -- including resources
for green living and protecting the Earth.
Search Our Site -- find the resources
you need quickly by using our custom search engine for EmpoweringRetreat.com, EmpoweringParks.com,
and the Sanctuary Blog archives.
EmpoweringRetreat.com founder Dr. Randall S. Hansen quoted in a New York Times article
on detox diets: Flush Those Toxins!
Eh, Not So Fast.
Tools to Improve Your Life