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EmpoweringRetreat.com: Empowering Tools for a Healthy and Happy Life
EmpoweringRetreat.com is where you can find empowering tools for your body,
mind, and spirit -- including articles, tools, resources, and advice for happy, healthy living.
Welcome!! Our mission is to provide you with everything you need to live a better,
healthier, and happier life... inspirational tools you can use to mend your body, mind, and spirit.
To accomplish our mission, we have organized the site around these major categories:
Wellness -- including health, medical, and
vitality resources.
Fitness -- including exercise resources for the
body and the brain.
Nutrition -- including healthy eating, diet,
and recipe resources.
Spirituality -- including resources for
refreshing and inspiring your spirit, faith, and religion.
Balance -- including time-management
and occupational resources for healthy work and life.
Serenity -- including stress
reduction, self-esteem, and emotional and mental health resources.
Environment -- including resources
for green living and protecting the Earth.
Sanctuary Blog -- a companion blog for both
EmpoweringRetrat.com and EmpoweringParks.com, focused on tips, ideas, and resources for embracing
nature (including national and state parks and recreation areas), improving health, becoming fit,
refreshing spirituality, acheiving work-life balance, and enhancing serenity.
Enter your e-mail
address to get e-mail updates to this site via our Sanctuary Blog.
EmpoweringRetreat.com founder Dr. Randall S. Hansen quoted in a New York Times article
on detox diets: Flush Those Toxins!
Eh, Not So Fast.
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Tools to Improve Your Life
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