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Delightful, Spicy, Keto-Friendly Thai Red Chicken Curry Recipe

Don't settle for boring chicken! Try this simple and easy recipe for making a delightful red curry chicken meal with no sugars or preservatives.

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Spicy Thai Red Chicken Curry Recipe

From the kitchen of Dr. Randall Hansen

What follows is a very easy recipe for making the best all-natural spicy red curry chicken -- with no added sugars, preservatives, or other ingredients.

It takes about 10-15 minutes to prepare and another 15-20 minutes to cook.

  • Avocado or coconut oil
  • 1 large organic onion, diced
  • 2 organic red, yellow, orange peppers, diced
  • 1" of ginger root, cut into tiny pieces (do not peel ginger root)
  • 3-4 garlic cloves, crushed (depending on how much you like garlic)
  • 2 cans of organic coconut cream (drained; keep just the cream)
  • 2 organic chicken breasts, cut into small pieces
  • 2-3 tablespoons of red curry paste
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon chili powder (optional)
  • 2 teaspoons basil
  • 4 teaspoons liquid coconut aminos
  • 1 lime
  • 1 can of bamboo shoots
  • 1 8-ounce package of mushrooms, sliced
  • 1 teaspoon Himalayan sea salt to taste

  • Optional: For creamer sauce, add one bar of creamed coconut
  • Optional: Water chesnuts for more crunch
  • Directions
  • Using a large pot, cook chicken in avocado (or coconut) oil; set aside
  • Saute mushrooms; set aside
  • Saute peppers for 2-4 minutes; set aside
  • Saute onion, garlic, ginger, cayenne pepper
  • Add in remaining ingredients: coconut cream, chili powder, coconut aminos, basil, bamboo shoots
  • Return mushrooms, peppers, and chicken to mix
  • Simmer lightly for 6-10 minutes
  • Let cool for about 5 minutes; squeeze lime, stir, and serve
  • (Add additional cayenne pepper or curry paste to raise the "heat")
  • Consider other options; for Thanksgiving, we used organic turkey breast rather than chicken breast. We also add an 8-ounce organic riced broccoli to enhance the curry. And in the most recent version, we also added dried Aronia berries (a super antioxidant).

    Tasty Thai Red Curry Chicken simmering

    Tasty Thai Red Curry Chicken, served

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    Avid wellness guru Dr. Randall S. Hansen Randall S. Hansen, Ph.D., is an avid bicyclist, adventurist, environmentalist, and student of wellness and photography, with a mission of empowering others to lead great lives. He is Founder and CEO of EmpoweringSites.com, a network of empowering and transformative Websites. Dr. Hansen is also the founder and caretaker of this site, EmpoweringRetreat.com, as well as founder of EmpoweringAdvice.com, MyCollegeSuccessStory.com, and EnhanceMyVocabulary.com. He is a published author, with several books, chapters in books, and hundreds of articles. He's often quoted in the media and conducts empowering workshops around the country. Dr. Hansen is also an educator, having taught at the college level for more than 15 years. Learn more by visiting his personal Website, RandallSHansen.com or reach him by email at CEO(at)empoweringsites.com. You can also check out Dr. Hansen on GooglePlus.

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