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Low-Carb Keto Almond Flour Pound Cake Muffin Recipe

Looking for a delicously wonderful and healthy dessert or morning coffee treat? Try our low-carb, keto-friendly pound cake muffin recipe -- with or without walnuts. No sugar.

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Low-Carb Pound Cake Muffin Recipe

From the kitchen of Dr. Randall S. Hansen

What follows is a very easy recipe for making delicious no-sugar, low-carb almond flour pound cake muffins. It takes about 20 minutes of prep time, and another 15 minutes for baking.

Makes 14 muffins

This recipe is for basic, no-sugar pound cake muffins -- but we do like to add walnuts to the recipe. (And, of course, you can also put the batter into a pound cake pan instead of making muffins; cooking time will be longer.)

  • 1 stick butter (1/2 cup)
  • 8 ounce cream cheese
  • 1 cup Splenda for muffins + 1 cup Splenda for topping/filling
  • 5 eggs
  • 1 teaspoon vanilla extract
  • 2 cups almond flour
  • 1 1/2 teaspoons baking powder
  • 1/2 cup ground flax seeds
  • 1/2 cup chopped walnuts
  • Options
  • No-sugar chocolate chips
  • or
  • Cinnamon and splenda mix for swirl cake
  • Directions
    1. Preheat oven to 325F. Place cupcake papers in 2 six-muffin or 1 12-muffin muffin tin
    2. Cream sodftened (but not melted) butter, cream cheese, and Splenda until light and fluffy. Beat in eggs and vanilla.
    3. Mix flour, baking powder, and flax seeds in another bowl; blend into the creamed mixture, mixing well
    4. Consistency should be cake batter; add additional almond flour, as needed.
    5. Add walnuits, and/or optional ingredients.
    6. Fill each muffin cup in muffin tins two-thirds with batter
    7. Bake 13 to 18 minutes, until a wooden pick, inserted in middle, comes out clean. Cool in pan 10 to 15 minutes, then remove pan and put on rack.

    Healthy Low-Carb Pound Cake Muffins

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    Avid wellness guru Dr. Randall S. Hansen Randall S. Hansen, Ph.D., is an avid bicyclist, adventurist, environmentalist, and student of wellness and photography, with a mission of empowering others to lead great lives. He is Founder and CEO of EmpoweringSites.com, a network of empowering and transformative Websites. Dr. Hansen is also the founder and caretaker of this site, EmpoweringRetreat.com, as well as founder of EmpoweringAdvice.com, MyCollegeSuccessStory.com, and EnhanceMyVocabulary.com. He is a published author, with several books, chapters in books, and hundreds of articles. He's often quoted in the media and conducts empowering workshops around the country. Dr. Hansen is also an educator, having taught at the college level for more than 15 years. Learn more by visiting his personal Website, RandallSHansen.com or reach him by email at CEO(at)empoweringsites.com. You can also check out Dr. Hansen on GooglePlus.

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