Looking for a delicously wonderful holiday dessert? Try our low-carb, keto-friendly pecan pie muffin recipe -- made without white sugar and white flour.
Low-Carb Keto Pecan Pie Muffin Recipe
From the kitchen of Dr. Randall Hansen What follows is a very easy recipe for making delicious no-sugar, low-carb pecan pie muffins... perfect for the holidays. It takes about 15 minutes of prep time, and another 15-20 minutes for baking. Makes 12 muffins IngredientsDirections1 cup butter 2/3 cup Swerve (erythritol) brown sugar blend 3 eggs 2 cups chopped pecans 2/3 cup almond flour (or other low-carb baking mix)
- Preheat oven to 350F. Place cupcake papers in 2 six-muffin or 1 12-muffin muffin tin
- Cream butter, eggs, and Swerve brown sugar.
- Mix in flour and pecans until well-blended
- Fill each muffin cup in muffin tins with batter
- Bake 15 to 20 minutes, until a wooden pick, inserted in middle, comes out clean. Cool in pan 10 to 15 minutes, then remove pan and put on rack. Serve warm
Interested in reprinting or republishing this article? Please refer to our Article Reprint Guidelines. Randall S. Hansen, Ph.D., is an avid bicyclist, adventurist, environmentalist, and student of wellness and photography, with a mission of empowering others to lead great lives. He is Founder and CEO of EmpoweringSites.com, a network of empowering and transformative Websites. Dr. Hansen is also the founder and caretaker of this site, EmpoweringRetreat.com, as well as founder of EmpoweringAdvice.com, MyCollegeSuccessStory.com, and EnhanceMyVocabulary.com. He is a published author, with several books, chapters in books, and hundreds of articles. He's often quoted in the media and conducts empowering workshops around the country. Dr. Hansen is also an educator, having taught at the college level for more than 15 years. Learn more by visiting his personal Website, RandallSHansen.com or reach him by email at CEO(at)empoweringsites.com. You can also check out Dr. Hansen on GooglePlus.
Back to EmpoweringRetreat.com: Empowering Nutrition and Diet Resources.
|
|